Brian Brennan Coaching provides a specialist coaching service dedicated to helping individuals build strength, discipline, and resilience — both physically and mentally.

Our expertise spans strength and conditioning, performance nutrition, behaviour change, and mindset development. We take a science-based, client-centred approach to help people train with purpose and live with integrity.

With over 15 years’ experience in coaching, fitness education, and applied neuroscience, Brian Brennan holds qualifications in sport and exercise management, nutrition, conditioning, and mental health.

This depth of knowledge ensures that every client receives evidence-based coaching, clear direction, and lasting results — whether the goal is performance, body composition, or personal growth.